Saunas
Home saunas and heat therapy compared on temperature, running cost, wiring and evidence, with the source next to every figure.
All sauna guides
Saunas
Infrared vs Traditional Sauna: Which Costs Less to Run
A 6kW Finnish heater costs about £1.57 an hour to run; a 2kW infrared cabin about 52p. Heat, wiring, price and the evidence for each, with every figure dated.
Saunas
Urban Sweat Lodge: What It Is and How to Do It at Home
An urban sweat lodge is a city heat studio, not a ceremony. London drop-ins run £35 to £60. What a session involves, and what the home version costs to run.